{"id":46,"date":"2010-05-07T09:31:01","date_gmt":"2010-05-07T07:31:01","guid":{"rendered":"http:\/\/www.virginiapico.com\/?p=46"},"modified":"2010-05-07T09:31:01","modified_gmt":"2010-05-07T07:31:01","slug":"aprendiendo-a-vivir-en-positivo","status":"publish","type":"post","link":"https:\/\/virginiapicocoach.com\/?p=46","title":{"rendered":"Aprendiendo a vivir en positivo"},"content":{"rendered":"

Dependiendo de c\u00f3mo interpretamos la realidad que nos rodea, \u00e9sta nos afecta a nuestra propia felicidad, a c\u00f3mo nos sentimos y c\u00f3mo actuamos con los dem\u00e1s. Podemos aprender a sentirnos mejor si sabemos gestionar nuestras emociones y cambiar nuestra actitud delante de nuestros problemas diarios.<\/p>\n

En este curso aprenderemos a trabajar estos aspectos para que encuentres sentido a tu vida, para que act\u00faes de acuerdo con tus valores y para que, en definitiva, seas m\u00e1s feliz.<\/p>\n

Contenidos del curso<\/h3>\n
    \n
  1. Emociones, sentimientos y estados de \u00e1nimo :\n
      \n
    • \u00bfQu\u00e9 son?<\/li>\n
    • \u00bfC\u00f3mo nos afectan?<\/li>\n
    • Aprender a gestionarlos<\/li>\n<\/ul>\n<\/li>\n
    • Autoestima :\n
        \n
      • Origen y desarrollo.<\/li>\n
      • Elementos obstaculizadores y actitudes que fomentan una sana valoraci\u00f3n personal<\/li>\n
      • \u00bfC\u00f3mo ser asertivo?<\/li>\n<\/ul>\n<\/li>\n
      • Comunicaci\u00f3n efectiva :\n
          \n
        • \u00bfQu\u00e9 pensamos?<\/li>\n
        • \u00bfC\u00f3mo lo expresamos?<\/li>\n
        • \u00bfCu\u00e1les son los resultados que obtenemos?<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n

          Fecha: 7 de Mayo de 2010<\/p>\n

          Duraci\u00f3n del curso : de 17.30 a 20.30 h<\/p>\n

          Lugar : La Botiga Natural \u2013Ca la Carme- Passeig Vilanova n\u00ba 47. Sitges.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Dependiendo de c\u00f3mo interpretamos la realidad que nos rodea, \u00e9sta nos afecta a nuestra propia felicidad, a c\u00f3mo nos sentimos y c\u00f3mo actuamos con los dem\u00e1s. Podemos aprender a sentirnos mejor si sabemos gestionar nuestras emociones y cambiar nuestra actitud delante de nuestros problemas diarios.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[4,5,28,31,32],"tags":[15,11,29,30,33],"class_list":["post-46","post","type-post","status-publish","format-standard","hentry","category-coaching-emocional","category-coaching-personal","category-cursos","category-seminarios","category-talleres","tag-coaching-emocional","tag-coaching-personal","tag-cursos","tag-seminarios","tag-talleres"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"ashe-slider-full-thumbnail":false,"ashe-full-thumbnail":false,"ashe-list-thumbnail":false,"ashe-grid-thumbnail":false,"ashe-single-navigation":false},"uagb_author_info":{"display_name":"Virginia Pic\u00f3","author_link":"https:\/\/virginiapicocoach.com\/?author=2"},"uagb_comment_info":1,"uagb_excerpt":"Dependiendo de c\u00f3mo interpretamos la realidad que nos rodea, \u00e9sta nos afecta a nuestra propia felicidad, a c\u00f3mo nos sentimos y c\u00f3mo actuamos con los dem\u00e1s. Podemos aprender a sentirnos mejor si sabemos gestionar nuestras emociones y cambiar nuestra actitud delante de nuestros problemas diarios.","_links":{"self":[{"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":0,"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions"}],"wp:attachment":[{"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/virginiapicocoach.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}